Coaching for Stress Management & the Human Givens

This highly interactive workshop will demonstrate a range of practical tools to help you and your clients to manage pressure, enhance resilience and stay on top of your inner-game.

COURSE DETAILS

Suitable for:

Outline content:

• 3-Dimensional Stress Coaching: Manage Demands, Control Your Response and Choose Your Attitude.
• Personality, Locus of Control and Psychological Drivers.
• Human Givens and the Emotional Needs Audit.

By the end of the course, you will:

• Be able to practice effectively as stress coaches.
• Have learned about the ‘3-Dimensions of Stress’.
• Have practiced how to help clients recognise when they are heading for ‘Survival Mode’ and to quickly recover to ‘Competency Mode’.
• Understand the ‘Human Givens’ approach and how to help clients identify unmet emotional needs and find solutions for meeting these needs more successfully.

PLEASE NOTE:

This short course is not a "train the trainer" course. Our short courses generally provide introductions to complex and sometimes sensitive topics and the course and the materials provided are not designed to equip delegates to deliver training in these areas. 

The materials provided by Barefoot on this short course, such as any slides or notes, are Barefoot materials, designed for your personal use as a delegate on the course. Please note that these materials should not be reproduced or distributed to third parties.